ICE TIMER PRO

ICE BATH TIMER · COMING SOON TO IPHONE

Rise withyour time.

An ice bath timer you watch, not read.

Begin
SCROLL IS TIMEBEST WITH SOUND ON

01 · BEFORE

Two slowbreaths.

In for three. Out for four.
The sphere breathes with you.

02 · THE PLUNGE

Go in.

03 · BELOW

Everythinggoes quiet.

A calm voice counts you through.
Nothing to read. Nothing to press.

04 · THE COUNT

The sphere isyour timer.

TIME REMAININGThe demonstration counts from three minutes to zero as you scroll. The sphere rises out of the water as the time passes.

05 · OUT

Frozen.Yours to keep.

Every session is saved,
with how you felt after it.

06 · WARM UP

Then the warmthcomes back.

A short warm-up
while the sun comes up.

07 · YOURS

Hold toplunge.

Five colours. One world.
Pick one, then press and hold.

Glacier · warm gold, ice blue

Press and hold. Let go and the sphere comes back up.

THE APP

Made for wet hands
and a racing mind.

Voice cues, Siri, your Lock Screen and your Apple Watch.
The phone can stay on the side.

01 / VOICE COACH

Let a calm
voice lead.

Spoken coaching and time cues, with your choice of voice and sound. Adjust music and voice separately.

A gold sphere hovering above the waterICE TIMER PROBreathe out long.
Design vision · Final screens may change

02 / HANDS-FREE SIRI

Your hands
can stay free.

“Time left in Ice Timer Pro.” Pause, resume or end with Siri. Try the phrases on dry land before your first session.

All the Siri phrases
A gold sphere beneath the dark waterICE TIMER PROTime left in Ice Timer Pro
Design vision · Final screens may change

03 / LIVE ACTIVITY

Still here.
Even when locked.

Time and session status on your Lock Screen, and in the Dynamic Island on compatible iPhones.

An icy sphere halfway above the waterlineICE TIMER PRO1:30
Design vision · Final screens may change

04 / APPLE WATCH SMART STACK

A glance.
On your wrist.

See your session time and status in the Smart Stack on a compatible paired Apple Watch.

An ice-blue sphere fully above the waterlineICE TIMER PROYour session, at a glance
Design vision · Final screens may change

05 / OPTIONAL APPLE HEALTH

Keep the record.
Your choice.

With permission, save sessions as workouts, with water temperature when entered and allowed. Health saving starts off.

A frozen sphere hovering over its reflectionICE TIMER PROYour time, remembered
Design vision · Final screens may change

06 / YOUR DATA STAYS WITH YOU

Your progress.
On your phone.

Local profiles, session history and the feelings you log. No account, ads or analytics. App-level iCloud sync is off; Health and exports are your choice.

Read the privacy policy
A warming sphere over water in the dawn lightICE TIMER PROA moment of your own
Design vision · Final screens may change

BEFORE YOU GO IN

Your time.
Your safety, first.

Ice Timer Pro is a timer and guide. It does not provide medical advice. Check with a doctor before cold-water immersion, and never plunge alone. Stop if you feel unwell. The app cannot monitor your condition or replace another person nearby.

Read the safety information

COMING SOON TO IPHONE

See you at
the surface.

Get in touchBack to the beginning ↑